Bao gi\u1edd c\u0169ng thi\u1ec1n v\u1ec1 c\u00e1c \u0111\u1ed1i th\u1ec3 c\u1ee5 th\u1ec3.<\/p>\n
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\u0110i\u1ec1u th\u1ee9 nh\u1ea5t: v\u1edbi thi\u1ec1n Atisha kh\u00f4ng bao gi\u1edd ng\u1ee5 \u00fd t\u1eadp trung, nh\u1edb l\u1ea5y. T\u1eadp trung v\u00e0 thi\u1ec1n l\u00e0 c\u00e1c \u0111\u1ed1i l\u1eadp c\u1ef1c. T\u1eadp trung l\u00e0m h\u1eb9p t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n; n\u00f3 h\u1ed9i t\u1ee5 v\u00e0o m\u1ed9t \u0111i\u1ec3m. N\u00f3 bao g\u1ed3m ch\u1ec9 c\u00e1i g\u00ec \u0111\u00f3 v\u00e0 lo\u1ea1i tr\u1eeb m\u1ecdi th\u1ee9 kh\u00e1c. Thi\u1ec1n l\u00e0 bao h\u00e0m t\u1ea5t c\u1ea3, n\u00f3 kh\u00f4ng lo\u1ea1i tr\u1eeb b\u1ea5t k\u00ec c\u00e1i g\u00ec. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 l\u00e0m h\u1eb9p t\u00e2m tr\u00ed, n\u00f3 l\u00e0 vi\u1ec7c m\u1edf r\u1ed9ng c\u1ee7a t\u00e2m th\u1ee9c. T\u1eadp trung l\u00e0 c\u1ee7a t\u00e2m tr\u00ed, thi\u1ec1n l\u00e0 c\u1ee7a t\u00e2m th\u1ee9c. T\u1eadp trung l\u00e0 t\u00e2m tr\u00ed, thi\u1ec1n l\u00e0 v\u00f4 tr\u00ed. T\u1eadp trung l\u00e0 c\u0103ng th\u1eb3ng: b\u1ea1n s\u1ebd m\u1ec7t m\u1ecfi v\u1ec1 n\u00f3 s\u1edbm hay mu\u1ed9n. B\u1ea1n kh\u00f4ng th\u1ec3 t\u1eadp trung trong th\u1eddi gian l\u00e2u, n\u00f3 l\u00e0 n\u1ed7 l\u1ef1c. Nh\u01b0ng ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 c\u00f3 t\u00ednh thi\u1ec1n hai m\u01b0\u01a1i b\u1ed1n gi\u1edd, v\u00ec n\u00f3 l\u00e0 th\u1ea3nh th\u01a1i.<\/p>\n
Cho n\u00ean nh\u1edb, Atisha n\u00f3i:<\/p>\n
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Bao gi\u1edd c\u0169ng thi\u1ec1n – \u00f4ng \u1ea5y bao gi\u1edd c\u0169ng ng\u1ee5 \u00fd th\u1ea3nh th\u01a1i – v\u1ec1 c\u00e1c \u0111\u1ed1i th\u1ec3 c\u1ee5 th\u1ec3.<\/p>\n
\u00d4ng \u1ea5y ng\u1ee5 \u00fd g\u00ec b\u1edfi “\u0111\u1ed1i th\u1ec3 c\u1ee5 th\u1ec3”? Bu\u1ed3n, gi\u1eadn, tham, th\u00e8m kh\u00e1t – c\u00e1c th\u1ee9 ti\u00eau c\u1ef1c; y\u00eau, c\u00e1i \u0111\u1eb9p, vui, t\u1ef1 do – c\u00e1c th\u1ee9 t\u00edch c\u1ef1c.<\/p>\n
B\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1i ti\u00eau c\u1ef1c \u0111i, v\u00ec b\u1ea1n \u0111ang s\u1ed1ng trong c\u00e1i ti\u00eau c\u1ef1c. Khi bu\u1ed3n, thi\u1ec1n v\u1ec1 n\u00f3. Kh\u00f4ng v\u1ed9i v\u00e0ng g\u1ea1t b\u1ecf n\u00f3, kh\u00f4ng v\u1ed9i v\u00e0ng b\u1ecb b\u1eadn b\u1ecbu \u1edf \u0111\u00e2u \u0111\u00f3 kh\u00e1c \u0111\u1ec3 cho b\u1ea1n c\u00f3 th\u1ec3 qu\u00ean n\u00f3. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd l\u00e0 b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i, v\u00ec bu\u1ed3n c\u00f3 chi\u1ec1u s\u00e2u ri\u00eang c\u1ee7a n\u00f3, bu\u1ed3n c\u00f3 c\u00e1i \u0111\u1eb9p ri\u00eang c\u1ee7a n\u00f3, bu\u1ed3n c\u00f3 h\u01b0\u01a1ng v\u1ecb ri\u00eang c\u1ee7a n\u00f3. S\u1ed1ng n\u00f3, th\u1ea3nh th\u01a1i trong n\u00f3, l\u00e0 n\u00f3 – v\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec n\u1ed7 l\u1ef1c n\u00e0o \u0111\u1ec3 tho\u00e1t \u0111i, kh\u00f4ng c\u00f3 b\u1ea5t k\u00ec n\u1ed7 l\u1ef1c n\u00e0o \u0111\u1ec3 b\u1ecb b\u1eadn b\u1ecbu \u1edf \u0111\u00e2u \u0111\u00f3 kh\u00e1c. \u0110\u1ec3 n\u00f3 \u1edf \u0111\u00f3 – t\u1eadn h\u01b0\u1edfng! N\u00f3 l\u00e0 vi\u1ec7c n\u1edf hoa c\u1ee7a con ng\u01b0\u1eddi c\u1ee7a b\u1ea1n. Bu\u1ed3n n\u1eefa c\u0169ng l\u00e0 vi\u1ec7c n\u1edf hoa c\u1ee7a con ng\u01b0\u1eddi c\u1ee7a b\u1ea1n.<\/p>\n
V\u00e0 b\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean: n\u1ebfu b\u1ea1n c\u00f3 th\u1ec3 thi\u1ec1n v\u1ec1 bu\u1ed3n, bu\u1ed3n s\u1ebd \u0111\u1ec3 l\u1ed9 c\u00e1c b\u00ed m\u1eadt c\u1ee7a n\u00f3 cho b\u1ea1n – v\u00e0 ch\u00fang l\u00e0 c\u00f3 gi\u00e1 tr\u1ecb m\u00eanh m\u00f4ng. V\u00e0 bu\u1ed3n, m\u1ed9t khi n\u00f3 \u0111\u00e3 \u0111\u1ec3 l\u1ed9 c\u00e1c b\u00ed m\u1eadt c\u1ee7a n\u00f3 cho b\u1ea1n, s\u1ebd bi\u1ebfn m\u1ea5t. C\u00f4ng vi\u1ec7c c\u1ee7a n\u00f3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n, th\u00f4ng \u0111i\u1ec7p c\u1ee7a n\u00f3 \u0111\u01b0\u1ee3c chuy\u1ec3n giao. V\u00e0 khi bu\u1ed3n bi\u1ebfn m\u1ea5t, vui n\u1ea3y sinh.<\/p>\n
Vui ch\u1ec9 n\u1ea3y sinh khi bu\u1ed3n bi\u1ebfn m\u1ea5t t\u1eeb thi\u1ec1n; kh\u00f4ng c\u00f3 c\u00e1ch kh\u00e1c. Vui tr\u00e0o l\u00ean khi b\u1ea1n \u0111\u00e3 ph\u00e1 v\u1ee1 t\u1ea3ng b\u0103ng c\u1ee7a bu\u1ed3n bao quanh n\u00f3. Th\u1ef1c ra, bu\u1ed3n gi\u1ed1ng nh\u01b0 c\u00e1i v\u1ecf bao quanh h\u1ea1t m\u1ea7m; n\u00f3 c\u00f3 t\u00ednh b\u1ea3o v\u1ec7, n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 k\u1ebb th\u00f9. M\u1ed9t khi h\u1ea1t m\u1ea7m \u0111\u00e3 b\u1ecf vi\u1ec7c b\u1ea3o v\u1ec7 c\u1ee7a n\u00f3, \u0111\u01b0\u1ee3c bu\u00f4ng xu\u00f4i trong \u0111\u1ea5t, c\u00e1i v\u1ecf \u0111\u00e3 ch\u1ebft, ch\u1ec9 th\u1ebf th\u00ec ch\u1ed3i \u0111\u01b0\u1ee3c sinh ra.<\/p>\n
\u0110i\u1ec1u x\u1ea3y ra \u1edf b\u00ean trong \u0111\u00edch x\u00e1c gi\u1ed1ng \u0111i\u1ec1u \u0111\u00f3. Thi\u1ec1n v\u1ec1 b\u1ea5t k\u00ec c\u00e1i g\u00ec ti\u00eau c\u1ef1c, v\u00e0 d\u1ea7n d\u1ea7n, d\u1ea7n d\u1ea7n b\u1ea1n s\u1ebd \u0111\u01a1n gi\u1ea3n b\u1ecb x\u00e2m chi\u1ebfm b\u1edfi ng\u1ea1c nhi\u00ean – bu\u1ed3n \u0111\u00f3 bi\u1ebfn th\u00e0nh vui, gi\u1eadn \u0111\u00f3 bi\u1ebfn th\u00e0nh t\u1eeb bi, tham \u0111\u00f3 bi\u1ebfn th\u00e0nh chia s\u1ebb, v\u00e2n v\u00e2n. \u0110\u00e2y l\u00e0 khoa h\u1ecdc c\u1ee7a gi\u1ea3 kim thu\u1eadt b\u00ean trong: c\u00e1ch thay \u0111\u1ed5i c\u00e1i ti\u00eau c\u1ef1c th\u00e0nh c\u00e1i t\u00edch c\u1ef1c, c\u00e1ch thay \u0111\u1ed5i kim lo\u1ea1i c\u01a1 s\u1edf th\u00e0nh v\u00e0ng.<\/p>\n
Nh\u01b0ng nh\u1edb, kh\u00f4ng bao gi\u1edd b\u1eaft \u0111\u1ea7u b\u1eb1ng c\u00e1i t\u00edch c\u1ef1c v\u00ec b\u1ea1n kh\u00f4ng bi\u1ebft b\u1ea5t k\u00ec c\u00e1i g\u00ec v\u1ec1 c\u00e1i t\u00edch c\u1ef1c. V\u00e0 \u0111\u00f3 l\u00e0 \u0111i\u1ec1u \u0111ang \u0111\u01b0\u1ee3c d\u1ea1y b\u1edfi nhi\u1ec1u ng\u01b0\u1eddi tr\u00ean th\u1ebf gi\u1edbi – h\u1ecd \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “ng\u01b0\u1eddi t\u01b0 duy t\u00edch c\u1ef1c”. H\u1ecd kh\u00f4ng bi\u1ebft b\u1ea5t k\u00ec c\u00e1i g\u00ec v\u1ec1 gi\u1ea3 kim thu\u1eadt b\u00ean trong. B\u1ea1n kh\u00f4ng b\u1eaft \u0111\u1ea7u v\u1edbi v\u00e0ng. N\u1ebfu b\u1ea1n \u0111\u00e3 c\u00f3 v\u00e0ng r\u1ed3i, th\u1ebf th\u00ec ph\u1ecfng c\u00f3 \u00edch g\u00ec m\u00e0 b\u1eaft \u0111\u1ea7u ch\u00fat n\u00e0o? B\u1ea1n kh\u00f4ng c\u1ea7n gi\u1ea3 kim thu\u1eadt. B\u1ea1n ph\u1ea3i b\u1eaft \u0111\u1ea7u v\u1edbi kim lo\u1ea1i c\u01a1 s\u1edf, kim lo\u1ea1i c\u01a1 s\u1edf ph\u1ea3i \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i th\u00e0nh v\u00e0ng. V\u00e0 kim lo\u1ea1i c\u01a1 s\u1edf l\u00e0 c\u00e1i b\u1ea1n c\u00f3, l\u00e0 c\u00e1i b\u1ea1n \u0111ang v\u1eady. \u0110\u1ecba ng\u1ee5c l\u00e0 \u0111i\u1ec1u b\u1ea1n l\u00e0 g\u00ec; n\u00f3 ph\u1ea3i \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i th\u00e0nh c\u00f5i tr\u1eddi. Ch\u1ea5t \u0111\u1ed9c l\u00e0 s\u1eb5n c\u00f3; n\u00f3 ph\u1ea3i \u0111\u01b0\u1ee3c bi\u1ebfn \u0111\u1ed5i th\u00e0nh n\u01b0\u1edbc cam l\u1ed3. B\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1i ti\u00eau c\u1ef1c \u0111i.<\/p>\n
M\u1ecdi ch\u01b0 ph\u1eadt \u0111\u1ec1u nh\u1ea5n m\u1ea1nh: \u0110i qua ph\u1ee7 \u0111\u1ecbnh<\/em>, v\u00ec c\u00e1i ti\u00eau c\u1ef1c mang t\u1edbi c\u00e1i t\u00edch c\u1ef1c, v\u00e0 c\u00e1i ti\u00eau c\u1ef1c mang t\u1edbi c\u00e1i t\u00edch c\u1ef1c d\u1ec5 d\u00e0ng th\u1ebf. B\u1ea1n kh\u00f4ng k\u00e9o l\u00ea n\u00f3, b\u1ea1n kh\u00f4ng \u00e1p \u0111\u1eb7t n\u00f3 l\u00ean b\u1ea3n th\u00e2n b\u1ea1n. N\u1ebfu b\u1ea1n b\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1i t\u00edch c\u1ef1c, nh\u01b0 c\u00e1i g\u1ecdi l\u00e0 ng\u01b0\u1eddi t\u01b0 duy t\u00edch c\u1ef1c \u0111ang d\u1ea1y, b\u1ea1n s\u1ebd tr\u1edf th\u00e0nh r\u1edfm. B\u1ea1n s\u1ebd l\u00e0m g\u00ec? L\u00e0m sao b\u1ea1n s\u1ebd b\u1eaft \u0111\u1ea7u v\u1edbi vui? B\u1ea1n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ec9m c\u01b0\u1eddi, nh\u01b0ng n\u1ee5 c\u01b0\u1eddi \u0111\u00f3 s\u1ebd \u0111\u01b0\u1ee3c s\u01a1n v\u1ebd: n\u00f3 s\u1ebd ch\u1ec9 tr\u00ean m\u00f4i, th\u1eadm ch\u00ed kh\u00f4ng s\u00e2u h\u01a1n l\u00e0n da.<\/p>\n B\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1i ti\u00eau c\u1ef1c v\u00e0 b\u1ea1n kh\u00f4ng c\u1ea7n ngh\u0129 v\u1ec1 c\u00e1i t\u00edch c\u1ef1c ch\u00fat n\u00e0o. N\u1ebfu b\u1ea1n thi\u1ec1n v\u1ec1 c\u00e1i ti\u00eau c\u1ef1c, n\u1ebfu b\u1ea1n \u0111i s\u00e2u v\u00e0o trong n\u00f3, t\u1edbi r\u1ec5 s\u00e2u nh\u1ea5t c\u1ee7a n\u00f3, \u0111\u1ed9t nhi\u00ean vi\u1ec7c b\u00f9ng n\u1ed5 x\u1ea3y ra: c\u00e1i ti\u00eau c\u1ef1c bi\u1ebfn m\u1ea5t v\u00e0 c\u00e1i t\u00edch c\u1ef1c \u0111\u00e3 t\u1edbi. Th\u1ef1c ra n\u00f3 bao gi\u1edd c\u0169ng \u0111\u00e3 c\u00f3 \u0111\u00f3 r\u1ed3i, \u1ea9n \u0111\u1eb1ng sau c\u00e1i ti\u00eau c\u1ef1c. C\u00e1i ti\u00eau c\u1ef1c \u0111\u00e3 l\u00e0 ch\u1ed7 n\u01b0\u01a1ng t\u1ef1a. C\u00e1i ti\u00eau c\u1ef1c \u0111\u01b0\u1ee3c c\u1ea7n v\u00ec b\u1ea1n c\u00f2n ch\u01b0a \u0111\u1ee7 x\u1ee9ng \u0111\u00e1ng; c\u00e1i ti\u00eau c\u1ef1c \u0111\u01b0\u1ee3c c\u1ea7n \u0111\u1ec3 cho b\u1ea1n c\u00f3 th\u1ec3 tr\u1edf n\u00ean \u0111\u1ee7 x\u1ee9ng \u0111\u00e1ng \u0111\u1ec3 nh\u1eadn c\u00e1i t\u00edch c\u1ef1c.<\/p>\n Th\u1ebf gi\u1edbi l\u00e0 c\u1ef1c ph\u1ee7 \u0111\u1ecbnh c\u1ee7a Th\u01b0\u1ee3ng \u0111\u1ebf. B\u1ea1n kh\u00f4ng c\u1ea7n t\u1eeb b\u1ecf n\u00f3, b\u1ea1n \u0111\u01a1n gi\u1ea3n ph\u1ea3i c\u00f3 t\u00ednh thi\u1ec1n trong n\u00f3. V\u00e0 m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 b\u1ea1n s\u1ebd th\u1ea5y th\u1ebf gi\u1edbi \u0111\u00e3 bi\u1ebfn m\u1ea5t v\u00e0 c\u00f3 Th\u01b0\u1ee3ng \u0111\u1ebf v\u00e0 duy nh\u1ea5t Th\u01b0\u1ee3ng \u0111\u1ebf.<\/p>\n <\/p>\n Bayazid \u1edf Bistam, nh\u00e0 huy\u1ec1n b\u00ed ng\u01b0\u1eddi Sufi, th\u01b0\u1eddng n\u00f3i trong nh\u1eefng n\u0103m cu\u1ed1i c\u1ee7a \u00f4ng \u1ea5y, “Ban \u0111\u1ea7u t\u00f4i th\u01b0\u1eddng h\u1ecfi m\u1ecdi ng\u01b0\u1eddi, ‘Th\u01b0\u1ee3ng \u0111\u1ebf \u1edf \u0111\u00e2u?’ V\u00e0 th\u1ebf r\u1ed3i m\u1ed9t h\u00f4m \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y ra, t\u00f4i b\u1eaft \u0111\u1ea7u h\u1ecfi m\u1ecdi ng\u01b0\u1eddi Th\u01b0\u1ee3ng \u0111\u1ebf kh\u00f4ng<\/em> \u1edf \u0111\u00e2u. M\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 \u0111\u00e3 kh\u00f4ng c\u00f3 Th\u01b0\u1ee3ng \u0111\u1ebf v\u00e0 t\u00f4i \u0111\u00e3 h\u1ecfi ng\u00e0i \u1edf \u0111\u00e2u; ng\u00e0y h\u00f4m sau \u0111\u00e3 duy nh\u1ea5t c\u00f3 Th\u01b0\u1ee3ng \u0111\u1ebf, v\u00e0 t\u00f4i \u0111\u00e3 h\u1ecfi ‘C\u00f3 ch\u1ed7 n\u00e0o m\u00e0 ng\u00e0i kh\u00f4ng c\u00f3 kh\u00f4ng?’ ” C\u00f9ng th\u1ebf gi\u1edbi n\u00e0y, nh\u01b0ng m\u1eaft b\u1ea1n b\u00e2y gi\u1edd l\u00e0 kh\u00e1c; b\u1ea1n kh\u00f4ng l\u00e0 c\u00f9ng ng\u01b0\u1eddi.<\/p>\n <\/p>\n Bao gi\u1edd c\u0169ng thi\u1ec1n v\u1ec1 c\u00e1c \u0111\u1ed1i th\u1ec3 c\u1ee5 th\u1ec3.<\/p>\n <\/p>\n B\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1i ti\u00eau c\u1ef1c v\u00e0 b\u1ea1n s\u1ebd th\u1ea5y c\u00e1i t\u00edch c\u1ef1c. \u0110\u00e0o gi\u1ebfng. \u0110\u1ea7u ti\u00ean b\u1ea1n ch\u1ec9 th\u1ea5y \u0111\u1ea5t, \u0111\u00e1, r\u00e1c. D\u1ea7n d\u1ea7n, d\u1ea7n d\u1ea7n b\u1ea1n \u0111i t\u1edbi n\u01b0\u1edbc. \u0110\u1ea7u ti\u00ean n\u00f3 r\u1ea5t b\u1ea9n, th\u1ebf r\u1ed3i n\u00f3 tr\u1edf n\u00ean thu\u1ea7n khi\u1ebft h\u01a1n v\u00e0 thu\u1ea7n khi\u1ebft h\u01a1n v\u00e0 thu\u1ea7n khi\u1ebft h\u01a1n. \u0110\u00edch x\u00e1c theo c\u00f9ng c\u00e1ch ng\u01b0\u1eddi ta ph\u1ea3i \u0111\u00e0o gi\u1ebfng b\u00ean trong con ng\u01b0\u1eddi ri\u00eang c\u1ee7a ng\u01b0\u1eddi ta. C\u00e1i b\u1eaft \u0111\u1ea7u ph\u1ea3i l\u00e0 ti\u00eau c\u1ef1c, v\u00e0 c\u00e1i k\u1ebft th\u00fac b\u1ea3n th\u00e2n n\u00f3 l\u00e0 t\u00edch c\u1ef1c. C\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n ph\u1ea3i l\u00e0 c\u00f9ng v\u1edbi c\u00e1i ti\u00eau c\u1ef1c; c\u00e1i t\u00edch c\u1ef1c l\u00e0 ph\u1ea7n th\u01b0\u1edfng.<\/p>\n L\u1eddi kinh th\u1ee9 ba:<\/p>\n <\/p>\n \u00d4ng ph\u1ea3i kh\u00f4ng quan t\u00e2m t\u1edbi c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c.<\/p>\n <\/p>\n Atisha n\u00f3i: Trong khi \u00f4ng thi\u1ec1n v\u1ec1 b\u1ea5t k\u00ec \u0111\u1ed1i th\u1ec3 c\u1ee5 th\u1ec3 n\u00e0o – ch\u1eb3ng h\u1ea1n, bu\u1ed3n – th\u1ebf th\u00ec l\u00e0 n\u00f3 v\u00e0 qu\u00ean m\u1ecdi th\u1ee9 kh\u00e1c \u0111i, d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00e1i g\u00ec kh\u00e1c t\u1ed3n t\u1ea1i. Ch\u1ec9 l\u00e0 bu\u1ed3n m\u1ed9t c\u00e1ch to\u00e0n b\u1ed9. Bi\u1ebft n\u00f3, n\u1ebfm tr\u1ea3i n\u00f3, \u0111\u1ec3 n\u00f3 ch\u00ecm v\u00e0o trong \u00f4ng, th\u1ea5m \u0111\u1eabm trong n\u00f3; ch\u1ec9 l\u00e0 mi\u1ebfng b\u1ecdt bi\u1ec3n.<\/p>\n \u0110\u00f3 l\u00e0 \u0111i\u1ec1u thi\u1ec1n t\u1ea5t c\u1ea3 l\u00e0 g\u00ec: ch\u1ec9 l\u00e0 mi\u1ebfng b\u1ecdt bi\u1ec3n. V\u00e0 khi t\u00e2m tr\u1ea1ng n\u00e0y c\u00f3 \u0111\u00f3, th\u1ea5m \u0111\u1eabm trong n\u00f3 t\u1edbi to\u00e0n b\u1ed9 n\u0103ng l\u1ef1c c\u1ee7a b\u1ea1n, t\u1edbi \u0111i\u1ec1u t\u1ed1i \u01b0u. Khi thi\u1ec1n v\u1ec1 bu\u1ed3n, l\u00e0 n\u00f3 \u0111i. Vi\u1ec7c thi\u1ec1n \u0111\u01a1n gi\u1ea3n ng\u1ee5 \u00fd b\u1ecf s\u1ef1 ph\u00e2n bi\u1ec7t gi\u1eefa ng\u01b0\u1eddi quan s\u00e1t v\u00e0 c\u00e1i \u0111\u01b0\u1ee3c quan s\u00e1t; \u0111\u1ec3 ng\u01b0\u1eddi quan s\u00e1t tr\u1edf th\u00e0nh c\u00e1i \u0111\u01b0\u1ee3c quan s\u00e1t. B\u1ecf c\u00e1ch ph\u00e2n lo\u1ea1i c\u0169 v\u1ec1 \u0111\u1ed1i th\u1ec3 v\u00e0 ch\u1ee7 th\u1ec3; bi\u1ebfn m\u1ea5t v\u00e0o trong \u0111\u1ed1i th\u1ec3 c\u1ee7a thi\u1ec1n c\u1ee7a b\u1ea1n. Kh\u00f4ng \u0111\u1ee9ng xa c\u00e1ch, kh\u00f4ng l\u00e0 kh\u00e1n gi\u1ea3. C\u00e1c b\u00ed m\u1eadt kh\u00f4ng \u0111\u01b0\u1ee3c hi\u1ec3n l\u1ed9 cho kh\u00e1n gi\u1ea3; c\u00e1c b\u00ed m\u1eadt \u0111\u01b0\u1ee3c hi\u1ec3n l\u1ed9 ch\u1ec9 cho nh\u1eefng ng\u01b0\u1eddi l\u1ea5y c\u00fa nh\u1ea3y, ng\u01b0\u1eddi ch\u00ecm s\u00e2u v\u00e0o trong c\u00e1i g\u00ec \u0111\u00f3, ng\u01b0\u1eddi kh\u00f4ng gi\u1eef b\u1ea3n th\u00e2n h\u1ecd l\u1ea1i.<\/p>\n V\u00e0 n\u1ebfu b\u1ea1n l\u00e0 bu\u1ed3n to\u00e0n b\u1ed9, b\u1ea1n \u1edf ngay b\u00ean b\u1edd c\u1ee7a vi\u1ec7c kh\u00e1m ph\u00e1: bu\u1ed3n s\u1ebd bay h\u01a1i. T\u1ea1i s\u1ef1 m\u00e3nh li\u1ec7t n\u00e0o \u0111\u00f3, t\u1ea1i \u0111i\u1ec3m n\u00e0o \u0111\u00f3, n\u00f3 \u0111\u01a1n gi\u1ea3n bay h\u01a1i nh\u01b0 gi\u1ecdt s\u01b0\u01a1ng bay h\u01a1i trong m\u1eb7t tr\u1eddi bu\u1ed5i s\u00e1ng. M\u1ed9t khi nhi\u1ec7t \u0111\u00e3 \u0111\u1ea1t t\u1edbi s\u1ef1 m\u00e3nh li\u1ec7t n\u00e0o \u0111\u00f3, gi\u1ecdt s\u01b0\u01a1ng bi\u1ebfn m\u1ea5t. \u0110\u00edch x\u00e1c nh\u01b0 \u0111i\u1ec1u \u0111\u00f3 bu\u1ed3n s\u1ebd bi\u1ebfn m\u1ea5t, v\u00e0 \u0111\u1ed9t nhi\u00ean, ch\u1eb3ng t\u1eeb \u0111\u00e2u c\u1ea3, vui \u0111\u00e3 t\u1edbi, v\u1ecb kh\u00e1ch \u0111\u00e3 t\u1edbi. B\u00e2y gi\u1edd l\u00e0 ng\u01b0\u1eddi ch\u1ee7 cho n\u00f3. B\u00e2y gi\u1edd thi\u1ec1n v\u1ec1 n\u00f3, l\u1ea1i l\u00e0 m\u1ed9t v\u1edbi n\u00f3. B\u00e2y gi\u1edd l\u00e0 vui. L\u1ea1i kh\u00f4ng \u0111\u1ee9ng t\u00e1ch xa. Kh\u00f4ng b\u1eaft \u0111\u1ea7u ngh\u0129, “Kinh nghi\u1ec7m \u0111\u1eb9p th\u1ebf \u0111ang x\u1ea3y ra, m\u00ecnh \u0111ang c\u00f3 kinh nghi\u1ec7m v\u1ec1 vui.” Kh\u00f4ng b\u1eaft \u0111\u1ea7u t\u1ea1o ra kho\u1ea3ng c\u00e1ch gi\u1eefa b\u1ea1n v\u00e0 vui n\u00e0y. L\u00e0 vui n\u00e0y. Nh\u1ea3y m\u00faa n\u00f3, h\u00e1t n\u00f3. Bi\u1ec3u l\u1ed9 n\u00f3, l\u00e0 n\u00f3!<\/p>\n <\/p>\n Cho n\u00ean, \u00e1p d\u1ee5ng cho b\u1ea3n th\u00e2n \u00f4ng c\u00e1c v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng.<\/p>\n <\/p>\n Cu\u1ed9c s\u1ed1ng l\u00e0 ng\u1eafn ng\u1ee7i, n\u0103ng l\u01b0\u1ee3ng b\u1ecb gi\u1edbi h\u1ea1n, r\u1ea5t gi\u1edbi h\u1ea1n. V\u00e0 v\u1edbi n\u0103ng l\u01b0\u1ee3ng gi\u1edbi h\u1ea1n n\u00e0y ch\u00fang ta ph\u1ea3i t\u00ecm ra c\u00e1i v\u00f4 gi\u1edbi h\u1ea1n; v\u1edbi cu\u1ed9c s\u1ed1ng ng\u1eafn ng\u1ee7i n\u00e0y ch\u00fang ta ph\u1ea3i t\u00ecm ra c\u00e1i v\u0129nh h\u1eb1ng. Nhi\u1ec7m v\u1ee5 l\u1edbn lao, th\u00e1ch th\u1ee9c l\u1edbn lao! Cho n\u00ean xin b\u1ea1n \u0111\u1eebng quan t\u00e2m t\u1edbi nh\u1eefng th\u1ee9 kh\u00f4ng quan tr\u1ecdng.<\/p>\n C\u00e1i g\u00ec l\u00e0 quan tr\u1ecdng v\u00e0 c\u00e1i g\u00ec l\u00e0 kh\u00f4ng quan tr\u1ecdng? Theo \u0111\u1ecbnh ngh\u0129a c\u1ee7a Atisha, hay theo \u0111\u1ecbnh ngh\u0129a c\u1ee7a m\u1ecdi ch\u01b0 ph\u1eadt, c\u00e1i c\u00f3 th\u1ec3 b\u1ecb ch\u1ebft l\u1ea5y \u0111i l\u00e0 kh\u00f4ng quan tr\u1ecdng v\u00e0 c\u00e1i kh\u00f4ng th\u1ec3 b\u1ecb ch\u1ebft l\u1ea5y \u0111i l\u00e0 quan tr\u1ecdng. Nh\u1edb \u0111\u1ecbnh ngh\u0129a n\u00e0y, \u0111\u1ec3 \u0111i\u1ec1u n\u00e0y l\u00e0 h\u00f2n \u0111\u00e1 th\u1eed. B\u1ea1n c\u00f3 th\u1ec3 ph\u00e1n x\u00e9t b\u1ea5t k\u00ec c\u00e1i g\u00ec ngay l\u1eadp t\u1ee9c d\u1ef1a tr\u00ean h\u00f2n \u0111\u00e1 th\u1eed n\u00e0y.<\/p>\n B\u1ea1n \u0111\u00e3 th\u1ea5y h\u00f2n \u0111\u00e1 th\u1eed m\u00e0 tr\u00ean \u0111\u00f3 v\u00e0ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 kh\u00f4ng? \u0110\u1ec3 \u0111i\u1ec1u n\u00e0y l\u00e0 h\u00f2n \u0111\u00e1 th\u1eed xem c\u00e1i g\u00ec l\u00e0 quan tr\u1ecdng: Ch\u1ebft c\u00f3 l\u1ea5y n\u00f3 \u0111i kh\u1ecfi b\u1ea1n kh\u00f4ng? Th\u1ebf th\u00ec n\u00f3 l\u00e0 kh\u00f4ng quan tr\u1ecdng. Th\u1ebf th\u00ec ti\u1ec1n l\u00e0 kh\u00f4ng quan tr\u1ecdng – h\u1eefu d\u1ee5ng, nh\u01b0ng kh\u00f4ng quan tr\u1ecdng, kh\u00f4ng c\u00f3 t\u1ea7m quan tr\u1ecdng. Quy\u1ec1n l\u1ef1c, danh ti\u1ebfng, s\u1ef1 k\u00ednh tr\u1ecdng – ch\u1ebft s\u1ebd t\u1edbi v\u00e0 xo\u00e1 t\u1ea5t c\u1ea3 ch\u00fang, cho n\u00ean t\u1ea1i sao l\u00e0m \u1ed3n \u00e0o v\u1ec1 ch\u00fang trong v\u00e0i ng\u00e0y b\u1ea1n \u1edf \u0111\u00e2y? \u0110\u00e2y l\u00e0 nh\u00e0 tr\u1ecd, n\u01a1i \u1edf qua \u0111\u00eam, v\u00e0 \u0111\u1ebfn s\u00e1ng ch\u00fang ta \u0111i.<\/p>\n Nh\u1edb, duy nh\u1ea5t c\u00e1i m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111em \u0111i c\u00f9ng b\u1ea1n khi b\u1ea1n r\u1eddi b\u1ecf th\u00e2n th\u1ec3 l\u00e0 quan tr\u1ecdng. \u0110i\u1ec1u \u0111\u00f3 ngh\u0129a l\u00e0, ngo\u1ea1i tr\u1eeb thi\u1ec1n, kh\u00f4ng c\u00e1i g\u00ec l\u00e0 quan tr\u1ecdng. Ngo\u1ea1i tr\u1eeb nh\u1eadn bi\u1ebft, kh\u00f4ng c\u00e1i g\u00ec l\u00e0 quan tr\u1ecdng, v\u00ec ch\u1ec9 nh\u1eadn bi\u1ebft kh\u00f4ng th\u1ec3 b\u1ecb l\u1ea5y \u0111i b\u1edfi ch\u1ebft. M\u1ecdi th\u1ee9 kh\u00e1c s\u1ebd b\u1ecb gi\u1eb1ng \u0111i, v\u00ec m\u1ecdi th\u1ee9 kh\u00e1c t\u1edbi t\u1eeb b\u00ean ngo\u00e0i. Duy nh\u1ea5t nh\u1eadn bi\u1ebft tr\u00e0o l\u00ean t\u1eeb b\u00ean trong; c\u00e1i \u0111\u00f3 kh\u00f4ng th\u1ec3 b\u1ecb l\u1ea5y \u0111i. V\u00e0 nh\u1eefng c\u00e1i b\u00f3ng c\u1ee7a nh\u1eadn bi\u1ebft – t\u1eeb bi, y\u00eau – ch\u00fang kh\u00f4ng th\u1ec3 b\u1ecb l\u1ea5y \u0111i; ch\u00fang l\u00e0 ph\u1ea7n b\u1ea3n ch\u1ea5t c\u1ee7a nh\u1eadn bi\u1ebft.<\/p>\n B\u1ea1n s\u1ebd \u0111em \u0111i c\u00f9ng b\u1ea1n duy nh\u1ea5t b\u1ea5t k\u00ec nh\u1eadn bi\u1ebft n\u00e0o b\u1ea1n \u0111\u00e3 \u0111\u1ea1t t\u1edbi; c\u00e1i \u0111\u00f3 l\u00e0 c\u1ee7a c\u1ea3i th\u1ef1c duy nh\u1ea5t c\u1ee7a b\u1ea1n. M\u1ecdi c\u00e1i kh\u00e1c l\u00e0 “c\u1ee7a n\u1ee3,” kh\u00f4ng ph\u1ea3i c\u1ee7a c\u1ea3i.<\/p>\n <\/p>\n T\u1eeb “S\u00e1ch v\u1ec1 Tr\u00ed hu\u1ec7”, T.2, Ch.21<\/p>\n","protected":false},"excerpt":{"rendered":" Bao gi\u1edd c\u0169ng thi\u1ec1n v\u1ec1 c\u00e1c \u0111\u1ed1i th\u1ec3 c\u1ee5 th\u1ec3. \u0110i\u1ec1u th\u1ee9 nh\u1ea5t: v\u1edbi thi\u1ec1n Atisha kh\u00f4ng bao gi\u1edd ng\u1ee5 \u00fd t\u1eadp trung, nh\u1edb … <\/p>\n","protected":false},"author":3,"featured_media":623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thien"],"_links":{"self":[{"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/posts\/622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=622"}],"version-history":[{"count":1,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/posts\/622\/revisions"}],"predecessor-version":[{"id":624,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/posts\/622\/revisions\/624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/media\/623"}],"wp:attachment":[{"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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