Ch\u00fang ta h\u00e3y hi\u1ec3u nh\u1eefng kh\u00e1c bi\u1ec7t n\u00e0y. Ch\u00fang \u0111\u00e3 tr\u1edf th\u00e0nh m\u00e1y m\u00f3c th\u1ebf, nh\u01b0ng ch\u1eebng n\u00e0o ch\u00fang ta ch\u01b0a ph\u00e1 v\u1ee1 nh\u1eefng thu x\u1ebfp m\u00e1y m\u00f3c n\u00e0y, s\u1ebd l\u00e0 v\u00f4 d\u1ee5ng \u0111\u1ec3 th\u1ef1c h\u00e0nh h\u1ec7 th\u1ed1ng tu luy\u1ec7n v\u1ec1 h\u1ea5p thu. C\u00f3 th\u1ec3 l\u00e0 ch\u00ednh \u00fd ngh\u0129 r\u1eb1ng b\u1ea1n ph\u1ea3i l\u00e0 m\u1ed9t v\u1edbi \u0111i\u1ec1u b\u1ea1n l\u00e0m l\u1ea1i t\u1ea1o ra c\u00e1c nh\u1ecb nguy\u00ean t\u01b0\u01a1i m\u1edbi b\u00ean trong b\u1ea1n. Ch\u00ednh \u00fd ngh\u0129 n\u00e0y s\u1ebd gi\u1eef b\u1ea1n kh\u00f4ng tr\u1edf th\u00e0nh m\u1ed9t v\u1edbi h\u00e0nh \u0111\u1ed9ng c\u1ee7a b\u1ea1n. D\u00f9 b\u1ea1n c\u00f3 th\u1ec3 c\u1ed1 g\u1eafng th\u1ebf n\u00e0o – ch\u1eb3ng h\u1ea1n, \u0111\u01b0\u1ee3c h\u1ea5p thu v\u00e0o trong h\u00e0nh \u0111\u1ed9ng \u0103n – ch\u00ednh n\u1ed7 l\u1ef1c c\u1ee7a b\u1ea1n s\u1ebd gi\u1eef b\u1ea1n \u1edf ngo\u00e0i n\u00f3.<\/p>\n
L\u1ed7i m\u00e1y m\u00f3c n\u00e0o \u0111\u00f3 \u0111\u00e3 x\u1ea3y ra b\u00ean trong ch\u00fang ta. Nh\u1eefng l\u1ed7i n\u00e0y ph\u1ea3i \u0111\u01b0\u1ee3c hi\u1ec3u v\u00e0 \u0111\u01b0\u1ee3c tr\u1eeb ti\u1ec7t. N\u1ebfu b\u1ea1n quan s\u00e1t \u0111\u1ee9a tr\u1ebb ng\u1ee7 trong gi\u01b0\u1eddng c\u0169i, m\u1ed9t \u0111i\u1ec1u b\u1ea1n ph\u1ea3i \u0111\u01b0\u1ee3c ch\u00fa \u00fd t\u1edbi, nh\u01b0ng b\u00ecnh th\u01b0\u1eddng kh\u00f4ng \u0111\u1eadp v\u00e0o m\u1eaft ch\u00fang ta, l\u00e0 \u1edf ch\u1ed7 b\u1ee5ng \u0111\u1ee9a tr\u1ebb ph\u1ed3ng l\u00ean v\u00e0 x\u1eb9p xu\u1ed1ng khi n\u00f3 th\u1edf ch\u1ee9 ng\u1ef1c c\u1ee7a n\u00f3 th\u00ec kh\u00f4ng chuy\u1ec3n \u0111\u1ed9ng, tuy\u1ec7t \u0111\u1ed1i th\u1ea3nh th\u01a1i. Trong tr\u01b0\u1eddng h\u1ee3p c\u1ee7a ch\u00fang ta, ch\u00fang ta th\u1edf qua ng\u1ef1c. L\u00e3o T\u1eed n\u00f3i – v\u00e0 b\u00e2y gi\u1edd ngay c\u1ea3 khoa h\u1ecdc c\u0169ng \u0111\u1ed3ng \u00fd v\u1edbi \u00f4ng \u1ea5y – r\u1eb1ng khi \u00fd th\u1ee9c con v\u1eadt v\u00e0 \u00fd th\u1ee9c t\u00e2m tr\u00ed c\u1ee7a ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u t\u00e1ch ra, ch\u1ed7 c\u1ee7a h\u01a1i th\u1edf b\u1ecb thay \u0111\u1ed5i t\u1eeb r\u1ed1n l\u00ean ng\u1ef1c. Kho\u1ea3ng c\u00e1ch c\u00e0ng l\u1edbn gi\u1eefa t\u00e2m tr\u00ed v\u00e0 th\u00e2n th\u1ec3, ch\u1ed7 c\u1ee7a h\u01a1i th\u1edf c\u00e0ng \u0111i l\u00ean cao h\u01a1n. Khi \u0111\u1ee9a tr\u1ebb b\u1eaft \u0111\u1ea7u th\u1edf t\u1eeb ng\u1ef1c, ch\u00fang ta bi\u1ebft r\u1eb1ng \u00fd th\u1ee9c con v\u1eadt c\u1ee7a n\u00f3 v\u00e0 \u00fd th\u1ee9c t\u00e2m tr\u00ed c\u1ee7a n\u00f3 \u0111\u00e3 b\u1ecb v\u1ee1 ra.<\/p>\n
Khi ng\u01b0\u1eddi l\u1edbn ng\u1ee7, ng\u01b0\u1eddi \u0111\u00f3 n\u1eefa c\u0169ng th\u1edf qua b\u1ee5ng v\u00e0 ng\u1ef1c c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 \u0111\u01b0\u1ee3c th\u1ea3nh th\u01a1i v\u00ec trong gi\u1ea5c ng\u1ee7 kho\u1ea3ng c\u00e1ch n\u00e0y gi\u1eefa t\u00e2m tr\u00ed v\u00e0 th\u00e2n th\u1ec3 kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c duy tr\u00ec. Trong tr\u1ea1ng th\u00e1i v\u00f4 \u00fd th\u1ee9c, kho\u1ea3ng c\u00e1ch n\u00e0y b\u1ecb ph\u00e1 v\u1ee1 v\u00e0 qu\u00e1 tr\u00ecnh t\u1ef1 nhi\u00ean b\u1eaft \u0111\u1ea7u. C\u00f3 m\u1ed9t t\u1eeb Nh\u1eadt B\u1ea3n (kh\u00f4ng ng\u00f4n ng\u1eef n\u00e0o kh\u00e1c c\u00f3 t\u1eeb t\u01b0\u01a1ng \u0111\u01b0\u01a1ng n\u00f3) d\u00e0nh cho c\u1ed9i ngu\u1ed3n kh\u1edfi \u0111\u1ea7u c\u1ee7a h\u01a1i th\u1edf. T\u1eeb \u0111\u00f3 l\u00e0 “tanden” (\u0111an \u0111i\u1ec1n). Vi\u1ec7c th\u1edf \u0111\u00fang \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi \u0111an \u0111i\u1ec1n, c\u00e1i \u1edf c\u00e1ch r\u1ed1n qu\u00e3ng s\u00e1u cm. Ng\u01b0\u1eddi c\u00e0ng xa kh\u1ecfi s\u1ef1 t\u1ed3n t\u1ea1i, h\u01a1i th\u1edf c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 c\u00e0ng d\u1ecbch chuy\u1ec3n xa kh\u1ecfi \u0111an \u0111i\u1ec1n.<\/p>\n
Trung t\u00e2m c\u1ee7a vi\u1ec7c th\u1edf c\u1ee7a b\u1ea1n c\u00e0ng \u1edf cao, b\u1ea1n c\u00e0ng c\u0103ng th\u1eb3ng; \u0111i\u1ec3m h\u01a1i th\u1edf c\u1ee7a b\u1ea1n c\u00e0ng th\u1ea5p, b\u1ea1n c\u00e0ng \u0111\u01b0\u1ee3c th\u1ea3nh th\u01a1i. N\u1ebfu vi\u1ec7c th\u1edf c\u1ee7a b\u1ea1n l\u00e0 t\u1eeb \u0111an \u0111i\u1ec1n, s\u1ebd kh\u00f4ng c\u00f3 c\u0103ng th\u1eb3ng trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. \u0110i\u1ec1u n\u00e0y l\u00e0 ch\u00ednh l\u00ed do t\u1ea1i sao tr\u1ebb con kh\u00f4ng c\u0103ng th\u1eb3ng. Quan s\u00e1t h\u01a1i th\u1edf c\u1ee7a b\u1ea1n trong kho\u1ea3nh kh\u1eafc th\u1ea3nh th\u01a1i m\u00e0 xem. B\u1ea1n s\u1ebd th\u1ea5y n\u00f3 t\u1edbi t\u1eeb \u0111an \u0111i\u1ec1n. Khi b\u1ea1n b\u1ecb ch\u1ea5t \u0111\u1ea7y c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u, quan s\u00e1t h\u01a1i th\u1edf c\u1ee7a b\u1ea1n \u0111i. N\u00f3 s\u1ebd tr\u1edf n\u00ean ng\u1eafn, v\u00e0 n\u00f3 s\u1ebd t\u1edbi t\u1eeb ng\u1ef1c. H\u01a1i th\u1edf ng\u1eafn l\u00e0 ch\u1ec9 d\u1eabn r\u1eb1ng b\u1ea1n b\u1ecb \u0111\u1ea9y ra xa kh\u1ecfi b\u1ea3n t\u00ednh nguy\u00ean g\u1ed1c c\u1ee7a b\u1ea1n.<\/p>\n
C\u00f3 l\u00ed do t\u1ea1i sao ch\u00fang ta th\u1edf t\u1eeb ng\u1ef1c. M\u1ed9t quan ni\u1ec7m r\u1ea5t sai \u0111\u00e3 lan tr\u00e0n tr\u00ean th\u1ebf gi\u1edbi. Theo quan ni\u1ec7m n\u00e0y, ng\u1ef1c ph\u1ea3i \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n m\u1ea1nh v\u00e0 to, v\u00e0 b\u1ee5ng ph\u1ea3i ph\u1eb3ng, g\u1ea7n nh\u01b0 s\u00e1t l\u01b0ng. Xu h\u01b0\u1edbng \u0111i\u00ean n\u00e0y \u0111\u00e3 t\u1ea1o ra r\u1ed1i lo\u1ea1n kinh kh\u1ee7ng b\u00ean trong th\u00e2n ng\u01b0\u1eddi. \u0110\u1ec3 l\u00e0m ph\u1ed3ng ng\u1ef1c, h\u01a1i th\u1edf ph\u1ea3i r\u00f3t \u0111\u1ea7y ng\u1ef1c v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c cho ph\u00e9p \u0111i xu\u1ed1ng s\u00e2u h\u01a1n. \u0110i\u1ec1u n\u00e0y mang t\u1edbi tr\u1ea1ng th\u00e1i nguy hi\u1ec3m v\u1ec1 chia t\u00e1ch \u1edf m\u1ee9c con v\u1eadt v\u00e0 m\u1ee9c t\u00e2m tr\u00ed. B\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean khi th\u1ea5y c\u00e1c tranh v\u1ebd v\u1ec1 Ph\u1eadt hay L\u00e3o T\u1eed trong ngh\u1ec7 thu\u1eadt Nh\u1eadt B\u1ea3n hay Trung Qu\u1ed1c. H\u1ecd \u0111\u01b0\u1ee3c v\u1ebd v\u1edbi b\u1ee5ng l\u1edbn kh\u00f4ng gi\u1ed1ng nh\u01b0 c\u00e1c m\u00f4 t\u1ea3 c\u1ee7a ch\u00fang ta v\u1ec1 h\u1ecd n\u01a1i m\u00e0 ng\u1ef1c c\u1ee7a h\u1ecd to \u0111\u1ea7y v\u00e0 b\u1ee5ng th\u00ec nh\u1ecf.<\/p>\n
\u0110\u1ea1o th\u1eeba nh\u1eadn ba trung t\u00e2m: m\u1ed9t l\u00e0 \u0111an \u0111i\u1ec1n (trung t\u00e2m r\u1ed1n), hai l\u00e0 trung t\u00e2m tim v\u00e0 ba l\u00e0 trung t\u00e2m \u0111\u1ea7u (trung t\u00e2m c\u1ee7a th\u00f4ng minh). \u0110an \u0111i\u1ec1n l\u00e0 trung t\u00e2m cao nh\u1ea5t v\u00e0 s\u00e2u l\u1eafng nh\u1ea5t c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i. Ti\u1ebfp \u0111\u00f3 l\u00e0 trung t\u00e2m tim v\u00e0 cu\u1ed1i c\u00f9ng v\u00e0 \u00edt s\u00e2u s\u1eafc nh\u1ea5t l\u00e0 trung t\u00e2m \u0111\u1ea7u. Do \u0111\u00f3 c\u00e1c nh\u00e0 tr\u00ed th\u1ee9c l\u00e0 xa nh\u1ea5t kh\u1ecfi s\u1ef1 t\u1ed3n t\u1ea1i. Ng\u01b0\u1eddi x\u00fac c\u1ea3m \u1edf g\u1ea7n s\u1ef1 t\u1ed3n t\u1ea1i h\u01a1n ng\u01b0\u1eddi h\u1ee3p l\u00ed. Ng\u01b0\u1eddi s\u00f9ng k\u00ednh g\u1ea7n s\u1ef1 t\u1ed3n t\u1ea1i h\u01a1n nhi\u1ec1u so v\u1edbi c\u00e1i g\u1ecdi l\u00e0 ng\u01b0\u1eddi tr\u00ed th\u1ee9c. Ng\u01b0\u1eddi coi tr\u00ed tu\u1ec7 l\u00e0 m\u1ecdi th\u1ee9 ch\u1ec9 s\u1ed1ng tr\u00ean b\u1ec1 m\u1eb7t c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i. T\u00ednh to\u00e1n c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 \u0111\u00fang, logic c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 r\u00f5 r\u00e0ng, nh\u01b0ng ng\u01b0\u1eddi \u0111\u00f3 kh\u00f4ng bao gi\u1edd \u0111i s\u00e2u xu\u1ed1ng d\u01b0\u1edbi v\u00ec c\u00f3 nguy hi\u1ec3m; \u1edf \u0111\u00f3 m\u1ecdi logic b\u1ecb m\u1ea5t v\u00e0 m\u1ecdi t\u00ednh to\u00e1n m\u1edd nho\u00e0 \u0111i.<\/p>\n
Ng\u01b0\u1eddi h\u1ee3p l\u00ed ho\u00e1 s\u1ed1ng tr\u00ean b\u1ec1 m\u1eb7t, n\u01a1i m\u1ecdi th\u1ee9 l\u00e0 r\u00f5 r\u00e0ng v\u00e0 g\u1ecdn g\u00e0ng. Ngay khi ch\u00fang ta \u0111i xu\u1ed1ng t\u1edbi tim, th\u1ebf gi\u1edbi r\u00f5 r\u00e0ng c\u1ee7a logic v\u00e0 suy lu\u1eadn b\u1ecb m\u1ea5t. Do \u0111\u00f3, ng\u01b0\u1eddi tr\u00ed th\u1ee9c s\u1ee3 n\u00f3i t\u1edbi tim; v\u00ec v\u1edbi tim, phi logic v\u00e0 phi tr\u1eadt t\u1ef1 t\u1edbi. Nh\u01b0ng ch\u00ednh \u1edf \u0111\u00e2y m\u00e0 ham mu\u1ed1n v\u00e0 y\u00eau c\u00f3 th\u1ec3 n\u1ea3y sinh, v\u00e0 c\u1ea3 s\u00f9ng k\u00ednh n\u1eefa. B\u1ea5t k\u00ec c\u00e1i g\u00ec \u0111\u1ec1u c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf \u0111\u00e2y, v\u00ec v\u1edbi n\u00f3 kh\u00f4ng l\u1eddi gi\u1ea3i th\u00edch n\u00e0o c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c n\u00eau ra.<\/p>\n
M\u1ed9t ng\u01b0\u1eddi c\u00e0ng h\u1ee3p l\u00ed ho\u00e1, trung t\u00e2m th\u1edf c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 c\u00e0ng \u1edf cao. B\u1eb1ng vi\u1ec7c quan s\u00e1t \u0111i\u1ec3m th\u1edf c\u1ee7a m\u1ed9t ng\u01b0\u1eddi, ch\u00fang ta c\u00f3 th\u1ec3 t\u00ecm ra ki\u1ec3u c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3. M\u1ed9t ng\u01b0\u1eddi c\u00e0ng c\u00f3 c\u1ea3m x\u00fac, h\u01a1i th\u1edf c\u1ee7a ng\u01b0\u1eddi \u0111\u00f3 s\u1ebd c\u00e0ng \u0111i s\u00e2u h\u01a1n. “Nh\u01b0ng,” L\u00e3o T\u1eed n\u00f3i, “tim kh\u00f4ng ph\u1ea3i l\u00e0 chi\u1ec1u s\u00e2u t\u1ed1i th\u01b0\u1ee3ng. N\u00f3 l\u00e0 c\u1ea7n \u0111\u1ec3 \u0111i xu\u1ed1ng xa h\u01a1n – t\u1edbi \u0111an \u0111i\u1ec1n.”<\/p>\n
H\u01a1i th\u1edf n\u00ean n\u1ea3y sinh t\u1eeb \u0111an \u0111i\u1ec1n. Th\u1ebf th\u00ec ng\u01b0\u1eddi ta \u0111\u01b0\u1ee3c th\u1ed1ng nh\u1ea5t v\u1edbi s\u1ef1 t\u1ed3n t\u1ea1i, h\u1ec7t nh\u01b0 \u0111\u1ee9a tr\u1ebb m\u1edbi sinh v\u1eady. Khi ng\u01b0\u1eddi ta, qua vi\u1ec7c t\u1eadp trung, mang h\u01a1i th\u1edf c\u1ee7a m\u00ecnh t\u1edbi chi\u1ec1u s\u00e2u t\u1ed1i th\u01b0\u1ee3ng, ng\u01b0\u1eddi \u0111\u00f3 tr\u1edf th\u00e0nh m\u1ec1m m\u1ea1i nh\u01b0 \u0111\u1ee9a tr\u1ebb. \u0110i\u1ec1u n\u00e0y ch\u1ec9 x\u1ea3y ra khi ng\u01b0\u1eddi \u0111\u00f3 \u0111\u1ea1t t\u1edbi s\u1ef1 \u0111\u01a1n gi\u1ea3n v\u00e0 h\u1ed3n nhi\u00ean phi c\u0103ng th\u1eb3ng. \u0110\u00f4i khi quan s\u00e1t b\u1ea3n th\u00e2n b\u1ea1n khi b\u1ea3n th\u00e2n b\u1ea1n ng\u1ed3i y\u00ean tr\u00ean gh\u1ebf. \u0110\u1ec3 cho b\u1ea3n th\u00e2n b\u1ea1n ch\u00f9ng l\u1ecfng, – ph\u1ea3i kh\u00f4ng c\u00f3 c\u0103ng th\u1eb3ng n\u00e0o – v\u00e0 b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y h\u01a1i th\u1edf \u0111ang d\u00e2ng l\u00ean t\u1eeb r\u1ed1n c\u1ee7a b\u1ea1n. Nh\u01b0ng ch\u00fang ta kh\u00f4ng \u0111\u1ec3 cho b\u1ea3n th\u00e2n ch\u00fang ta th\u1ea3nh th\u01a1i ngay c\u1ea3 khi ch\u00fang ta ngh\u1ec9 ng\u01a1i. Li\u1ec7u \u00fd t\u01b0\u1edfng v\u1ec1 vi\u1ec7c c\u00f3 ng\u1ef1c n\u1edf c\u00f3 \u0103n s\u00e2u trong ch\u00fang ta, hay c\u00f3 l\u00ed do kh\u00e1c n\u00e0o \u0111\u00f3?<\/p>\n
C\u00f3 nhi\u1ec1u l\u00ed do n\u1eb1m s\u00e2u. \u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t trong nh\u1eefng l\u00ed do n\u00e0y s\u1ebd t\u1edbi v\u1edbi t\u00e2m tr\u00ed b\u1ea1n n\u1ebfu b\u1ea1n cho n\u00f3 m\u1ed9t suy ngh\u0129. Khi n\u00e0o \u0111\u1ee9a tr\u1ebb tr\u1edf n\u00ean \u00fd th\u1ee9c t\u1edbi th\u00e2n th\u1ec3 c\u1ee7a n\u00f3? Theo Freud (ng\u01b0\u1eddi \u0111\u00e3 l\u00e0m nghi\u00ean c\u1ee9u s\u00e2u v\u00e0 h\u1eefu d\u1ee5ng) \u0111\u1ee9a tr\u1ebb tr\u1edf n\u00ean \u00fd th\u1ee9c t\u1edbi th\u00e2n th\u1ec3 c\u1ee7a n\u00f3 khi n\u00f3 ch\u1ea1m v\u00e0o b\u1ed9 ph\u1eadn sinh d\u1ee5c c\u1ee7a n\u00f3 l\u1ea7n \u0111\u1ea7u ti\u00ean. Khi n\u00f3 ch\u1ea1m v\u00e0o m\u0169i hay tai, m\u1eb9 n\u00f3 vui s\u01b0\u1edbng trong h\u00e0nh \u0111\u1ed9ng c\u1ee7a n\u00f3; nh\u01b0ng ngay khi n\u00f3 ch\u1ea1m v\u00e0o b\u1ed9 ph\u1eadn sinh d\u1ee5c c\u1ee7a n\u00f3, n\u00f3 b\u1ecb l\u00e0m cho d\u1eebng l\u1ea1i, – b\u1ecb c\u1ea5m kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m nh\u01b0 v\u1eady. Ch\u00ednh th\u1ebf th\u00ec \u0111\u1ee9a tr\u1ebb nh\u1eadn ra r\u1eb1ng c\u00f3 m\u1ed9t ph\u1ea7n c\u1ee7a th\u00e2n th\u1ec3 n\u00f3 m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea1m t\u1edbi, c\u00e1i l\u00e0 nguy hi\u1ec3m, c\u00e1i l\u00e0 t\u1ed9i l\u1ed7i. \u0110\u1ee9a tr\u1ebb \u0111i t\u1edbi c\u1ea3m th\u1ea5y \u0111i\u1ec1u n\u00e0y t\u1eeb c\u00e1i nh\u00ecn trong m\u1eaft m\u1eb9 n\u00f3; v\u00e0 c\u00f4 \u1ea5y \u0111\u1ebfn l\u01b0\u1ee3t m\u00ecnh ph\u1ea3i \u0111i t\u1edbi bi\u1ebft t\u1eeb b\u1ed1 m\u1eb9 c\u00f4 \u1ea5y. C\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i do v\u1eady c\u00f3 t\u00ednh truy\u1ec1n th\u1ed1ng. Nh\u01b0ng t\u1ed9i n\u00e0y kh\u00f4ng t\u1ed3n t\u1ea1i.<\/p>\n
Nh\u01b0ng b\u00e2y gi\u1edd m\u1ed9t ph\u00e2n bi\u1ec7t b\u1eaft \u0111\u1ea7u c\u00f3 b\u00ean trong \u0111\u1ee9a tr\u1ebb. Qua c\u00e1c \u0111i\u1ec7u b\u1ed9 c\u1ee7a b\u1ed1 m\u1eb9 n\u00f3, n\u00f3 b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y r\u1eb1ng c\u00f3 ph\u1ea7n trong th\u00e2n th\u1ec3 n\u00f3 m\u00e0 kh\u00f4ng thu\u1ed9c v\u1ec1 n\u00f3. \u0110\u00e2y l\u00e0 l\u00ed do t\u1ea1i sao, m\u00e3i cho t\u1edbi ng\u00e0y ch\u1ebft, ch\u00fang ta kh\u00f4ng coi ph\u1ea7n n\u00e0y c\u1ee7a th\u00e2n th\u1ec3 l\u00e0 c\u1ee7a ri\u00eang ch\u00fang ta. \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng th\u1ec3 v\u1eady; kho\u1ea3ng c\u00e1ch v\u1eabn c\u00f2n l\u1ea1i. Th\u1ebf th\u00ec, v\u1edbi s\u1ef1 t\u00e1ch r\u1eddi c\u1ee7a b\u1ed9 ph\u1eadn sinh d\u1ee5c kh\u1ecfi ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a th\u00e2n th\u1ec3, ph\u1ea7n th\u1ea5p c\u1ee7a th\u00e2n th\u1ec3 tr\u1edf n\u00ean b\u1ecb c\u1ea5m \u0111o\u00e1n. Th\u00e2n b\u00ean tr\u00ean b\u1ed9 ph\u1eadn sinh d\u1ee5c \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn v\u00e0 th\u00e2n b\u00ean d\u01b0\u1edbi b\u1ed9 ph\u1eadn sinh d\u1ee5c kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn.<\/p>\n
Ngay khi ph\u00e2n bi\u1ec7t n\u00e0y x\u1ea3y ra, ch\u1ed7 c\u1ee7a h\u01a1i th\u1edf d\u00e2ng t\u1eeb r\u1ed1n l\u00ean t\u1edbi ng\u1ef1c. C\u00f3 l\u00ed do cho \u0111i\u1ec1u n\u00e0y. N\u1ebfu h\u01a1i th\u1edf \u0111\u1ea1t t\u1edbi \u0111an \u0111i\u1ec1n, n\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1edbi b\u1ed9 ph\u1eadn sinh d\u1ee5c. Cho n\u00ean, ngay khi ch\u00fang ta c\u1ea3m th\u1ea5y r\u1eb1ng b\u1ed9 ph\u1eadn sinh d\u1ee5c kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a ch\u00fang ta, \u0111an \u0111i\u1ec1n b\u1ecb k\u00ecm n\u00e9n. Th\u1ebf th\u00ec ch\u00fang ta bao gi\u1edd c\u0169ng s\u1ee3, e ng\u1ea1i h\u01a1i th\u1edf \u0111\u1ea1t t\u1edbi \u0111an \u0111i\u1ec1n.<\/p>\n
B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng vi\u1ec7c c\u01b0\u01a1ng c\u1ee9ng x\u1ea3y ra qu\u00e3ng m\u01b0\u1eddi hai t\u1edbi m\u01b0\u1eddi t\u00e1m l\u1ea7n trong m\u1ecdi \u0111\u00e0n \u00f4ng khi anh ta ng\u1ee7 ban \u0111\u00eam kh\u00f4ng? \u0110\u00e2y l\u00e0 vi\u1ec7c x\u1ea3y ra \u0111\u1ec1u \u0111\u1eb7n. Freud \u0111\u00e3 b\u1ecb \u1ea5n t\u01b0\u1ee3ng r\u1eb1ng vi\u1ec7c n\u00e0y x\u1ea3y ra v\u00ec c\u00e1c ham mu\u1ed1n kh\u00f4ng \u0111\u01b0\u1ee3c tho\u1ea3 m\u00e3n, c\u00e1i \u0111\u01b0\u1ee3c l\u1ea9y c\u00f2 ra trong m\u01a1. M\u01a1 v\u1ec1 giao h\u1ee3p v\u00e0 vi\u1ec7c tho\u1ea3 m\u00e3n s\u1ef1 th\u00f4i th\u00fac d\u1ee5c l\u00e0m cho c\u01a1 quan n\u00e0y tr\u1edf n\u00ean c\u1ee9ng, Freud tin v\u1eady. Nh\u01b0ng nghi\u00ean c\u1ee9u s\u00e2u h\u01a1n \u0111\u00e3 ch\u1ee9ng t\u1ecf L\u00e3o T\u1eed l\u00e0 \u0111\u00fang. L\u00e3o T\u1eed n\u00f3i r\u1eb1ng \u0111i\u1ec1u n\u00e0y x\u1ea3y ra v\u00ec trong gi\u1ea5c ng\u1ee7, h\u01a1i th\u1edf \u0111i ng\u01b0\u1ee3c l\u1ea1i \u0111an \u0111i\u1ec1n v\u00e0 b\u1ed9 ph\u1eadn sinh d\u1ee5c b\u1ecb \u1ea3nh h\u01b0\u1edfng. N\u00f3 kh\u00f4ng nh\u1ea5t thi\u1ebft v\u00ec m\u01a1 d\u1ee5c. Ch\u00fang ta th\u1edf \u0111\u1ea7y \u0111\u1ee7 trong gi\u1ea5c ng\u1ee7 v\u00e0 h\u01a1i th\u1edf \u0111\u1ea7y \u0111\u1ee7 n\u00e0y g\u00f5 v\u00e0o \u0111an \u0111i\u1ec1n.<\/p>\n
Trung t\u00e2m n\u0103ng l\u01b0\u1ee3ng d\u1ee5c v\u00e0 \u0111an \u0111i\u1ec1n n\u1eb1m b\u00ean c\u1ea1nh nhau, v\u00e0 ch\u00ednh t\u00e1c \u0111\u1ed9ng c\u1ee7a h\u01a1i th\u1edf l\u00e0m k\u00edch ho\u1ea1t trung t\u00e2m d\u1ee5c. Do \u0111\u00f3, b\u1ea1n kh\u00f4ng th\u1ec3 th\u1edf t\u1eeb ng\u1ef1c trong h\u00e0nh \u0111\u1ed9ng d\u1ee5c. B\u1ea1n ph\u1ea3i th\u1edf t\u1eeb b\u1ee5ng. Vi\u1ec7c th\u1edf nhanh l\u00e0m cho h\u01a1i th\u1edf g\u00f5 v\u00e0o trung t\u00e2m d\u1ee5c v\u00e0 gi\u1eef cho n\u00f3 b\u1ecb k\u00edch ho\u1ea1t. N\u1ebfu h\u01a1i th\u1edf b\u1ecb ki\u1ec3m so\u00e1t \u1edf giai \u0111o\u1ea1n n\u00e0y, vi\u1ec7c xu\u1ea5t tinh c\u00f3 th\u1ec3 b\u1ecb ng\u0103n c\u1ea3n. Tantra c\u00f3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m so\u00e1t \u0111\u1ec3 cho vi\u1ec7c giao h\u1ee3p c\u00f3 th\u1ec3 x\u1ea3y ra m\u00e0 kh\u00f4ng c\u00f3 xu\u1ea5t tinh. H\u00e0nh \u0111\u1ed9ng n\u00e0y do v\u1eady c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c k\u00e9o d\u00e0i h\u00e0ng gi\u1edd nh\u01b0ng th\u1ebf th\u00ec ph\u1ea3i ch\u0103m nom r\u1eb1ng h\u01a1i th\u1edf kh\u00f4ng \u0111\u1ea1t t\u1edbi \u0111an \u0111i\u1ec1n.<\/p>\n
\u0110\u1ee9a tr\u1ebb l\u1edbn l\u00ean c\u00f9ng v\u1edbi \u00fd t\u01b0\u1edfng r\u1eb1ng c\u01a1 quan d\u1ee5c l\u00e0 c\u1ea5m k\u1ecb, r\u1eb1ng ch\u00fang l\u00e0 \u0111\u00e1ng khinh v\u00e0 t\u1ed9i l\u1ed7i; v\u00e0 v\u1edbi c\u1ea3m gi\u00e1c n\u00e0y, h\u01a1i th\u1edf d\u1ecbch chuy\u1ec3n t\u1eeb \u0111an \u0111i\u1ec1n l\u00ean ng\u1ef1c. \u0110i\u1ec1u n\u00e0y l\u00e0 v\u00ec t\u00e1c \u0111\u1ed9ng c\u1ee7a ch\u00fang ta l\u00ean \u0111an \u0111i\u1ec1n t\u1ea1o ra c\u1ea3m gi\u00e1c tr\u00ean c\u01a1 quan d\u1ee5c, v\u00e0 c\u1ea3m gi\u00e1c n\u00e0y l\u00e0 r\u1ea5t l\u00e0m h\u00e0i l\u00f2ng. C\u1ea3m gi\u00e1c cho vui th\u00edch n\u00e0y h\u1ea5p d\u1eabn \u0111\u1ee9a tr\u1ebb v\u00e0 l\u00e0m cho ch\u00fang ham mu\u1ed1n v\u00e0 tr\u0103n tr\u1edf. Nh\u01b0ng th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ed1 m\u1eb9 n\u00f3 v\u00e0 th\u00e1i \u0111\u1ed9 c\u1ee7a x\u00e3 h\u1ed9i kh\u00f4ng thu\u1eadn l\u1ee3i h\u01b0\u1edbng v\u1ec1 \u0111i\u1ec1u n\u00e0y. Cho n\u00ean m\u1ed9t kho\u1ea3ng c\u00e1ch \u0111\u01b0\u1ee3c t\u1ea1o ra v\u00e0 chung cu\u1ed9c m\u1ecdi kinh nghi\u1ec7m vui v\u1ebb mang theo m\u1ed9t ki\u1ec3u m\u1eb7c c\u1ea3m b\u00ean trong ch\u00fang ta.<\/p>\n
B\u1ea5t k\u00ec khi n\u00e0o ch\u00fang ta h\u1ea1nh ph\u00fac, b\u1ea1n ph\u1ea3i \u0111\u00e3 \u0111\u1ec3 \u00fd ch\u00fang ta c\u1ea3m th\u1ea5y h\u01a1i ch\u00fat c\u1ea3m gi\u00e1c m\u1eb7c c\u1ea3m b\u00ean trong. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u1ea5y vui th\u00fa l\u1edbn trong vi\u1ec7c l\u00e0 b\u1ea5t h\u1ea1nh, v\u00ec th\u1ebf th\u00ec c\u1ea3m gi\u00e1c m\u1eb7c c\u1ea3m kh\u00f4ng c\u00f3 \u0111\u00f3. C\u1ea3m gi\u00e1c m\u1eb7c c\u1ea3m n\u00e0y n\u1ea3y sinh t\u1eeb ch\u00ednh c\u1ea3m gi\u00e1c m\u1eb7c c\u1ea3m \u0111\u1ea7u ti\u00ean m\u00e0 \u0111\u1ee9a tr\u1ebb \u0111\u00e3 tr\u1ea3i nghi\u1ec7m trong h\u00e0nh \u0111\u1ed9ng vui th\u00edch \u0111\u1ea7u ti\u00ean c\u1ee7a n\u00f3. Th\u1ebf r\u1ed3i ch\u00fang ta s\u1ed1ng, b\u1ecb ph\u00e2n chia b\u00ean trong b\u1ea3n th\u00e2n ch\u00fang ta.<\/p>\n
B\u1ea5t l\u1ef1c c\u00f3 th\u1ec3 n\u1ea3y sinh n\u1ebfu h\u01a1i th\u1edf kh\u00f4ng \u0111\u1ea1t t\u1edbi \u0111an \u0111i\u1ec1n. Nhi\u1ec1u nh\u00e2n vi\u00ean nghi\u00ean c\u1ee9u \u0111i theo l\u00ed thuy\u1ebft c\u1ee7a L\u00e3o T\u1eed tin r\u1eb1ng b\u1ea5t l\u1ef1c l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a h\u01a1i th\u1edf kh\u00f4ng \u0111\u1ea1t t\u1edbi \u0111an \u0111i\u1ec1n. Do \u0111\u00f3, m\u1ed9t \u0111i\u1ec1u r\u1ea5t th\u00fa v\u1ecb x\u1ea3y ra: C\u00e1c l\u1ef1c s\u0129 v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean th\u1ec3 h\u00ecnh tr\u1edf n\u00ean b\u1ea5t l\u1ef1c. L\u00ed do l\u00e0 hi\u1ec3n nhi\u00ean. H\u1ecd th\u1edf to\u00e0n b\u1ed9 th\u1ebf t\u1eeb ng\u1ef1c, \u0111\u1ec3 l\u00e0m n\u1edf n\u00f3 ra, v\u00e0 h\u1ecd co b\u1ee5ng c\u1ee7a h\u1ecd l\u00e0 nhi\u1ec1u t\u1edbi m\u1ee9c m\u1ecdi kh\u1ea3 n\u0103ng c\u1ee7a h\u01a1i th\u1edf \u0111\u1ea1t t\u1edbi \u0111an \u0111i\u1ec1n b\u1ecb ph\u00e1 hu\u1ef7. Do v\u1eady, m\u1eb7c d\u00f9 m\u1ed9t l\u1ef1c s\u0129 c\u00f3 v\u1ebb r\u1ea5t c\u01b0\u1eddng d\u01b0\u01a1ng, anh ta kh\u00f4ng ph\u1ea3i v\u1eady. K\u1ebft n\u1ed1i gi\u1eefa h\u01a1i th\u1edf v\u00e0 t\u00ednh \u0111\u00e0n \u00f4ng c\u1ee7a anh ta b\u1ecb c\u1eaft l\u00eca.<\/p>\n
H\u01a1i th\u1edf c\u00f3 th\u1ec3 n\u1ea3y sinh t\u1eeb \u0111an \u0111i\u1ec1n ch\u1ec9 n\u1ebfu b\u1ea1n ch\u1ea5p nh\u1eadn ham mu\u1ed1n d\u1ee5c c\u1ee7a b\u1ea1n. Th\u1ef1c ra, b\u1ea5t nh\u1ecb kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c sinh ra b\u00ean trong b\u1ea1n ch\u1eebng n\u00e0o b\u1ea1n ch\u01b0a ch\u1ea5p nh\u1eadn ham mu\u1ed1n c\u1ee7a b\u1ea1n trong t\u00ednh to\u00e0n b\u1ed9 c\u1ee7a ch\u00fang, c\u0169ng h\u1ec7t nh\u01b0 \u0111\u1ee9a tr\u1ebb nh\u1ecf. V\u00e0 \u0111\u1ec3 t\u00f4i n\u00f3i cho b\u1ea1n, ngay khi m\u1ed9t ng\u01b0\u1eddi ch\u1ea5p nh\u1eadn m\u1ecdi ham mu\u1ed1n c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7, ng\u01b0\u1eddi \u0111\u00f3 \u0111\u01b0\u1ee3c t\u1ef1 do kh\u1ecfi ch\u00fang. Ham mu\u1ed1n l\u00e0m ph\u00e1t tri\u1ec3n m\u1ea1nh c\u00e1c m\u00e2u thu\u1eabn. N\u00f3 d\u1eb1n v\u1eb7t trong vi\u1ec7c kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng, n\u00f3 d\u00e0y v\u00f2 b\u1ea1n, nh\u01b0ng n\u00f3 kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c tho\u1ea3 m\u00e3n. Ham mu\u1ed1n tr\u1edf th\u00e0nh \u0111\u1ecba ng\u1ee5c \u0111au \u0111\u1edbn nh\u01b0ng ng\u01b0\u1eddi n\u00e0y kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c t\u1ef1 do kh\u1ecfi n\u00f3. Ch\u00fang ta th\u1ea5y b\u1ea3n th\u00e2n m\u00ecnh \u0111i ng\u00e0y c\u00e0ng xa h\u01a1n kh\u1ecfi \u0111i\u1ec1u ch\u00fang ta ham mu\u1ed1n. Ch\u00fang ta c\u00e0ng k\u00ecm n\u00e9n b\u1ea3n th\u00e2n m\u00ecnh, kho\u1ea3nh c\u00e1ch gi\u1eefa ch\u00fang ta v\u00e0 m\u1ee5c \u0111\u00edch ham mu\u1ed1n c\u00e0ng l\u1edbn h\u01a1n.<\/p>\n
L\u00e3o T\u1eed n\u00f3i: “Hi\u1ec7p b\u1ea3n th\u00e2n \u00f4ng l\u1ea1i. Ch\u1ea5p nh\u1eadn gi\u00e1c quan con v\u1eadt c\u1ee7a \u00f4ng trong t\u00ednh to\u00e0n b\u1ed9 c\u1ee7a ch\u00fang.” B\u1ea1n tr\u1edf th\u00e0nh ng\u01b0\u1eddi ch\u1ee7 c\u00e1c gi\u00e1c quan c\u1ee7a b\u1ea1n v\u00e0o kho\u1ea3nh kh\u1eafc b\u1ea1n ch\u1ea5p nh\u1eadn ch\u00fang. Nh\u1ecb nguy\u00ean b\u1ecb ph\u00e1 hu\u1ef7 v\u00e0 \u0111i\u1ec1u b\u1ea3n ch\u1ea5t \u0111\u01b0\u1ee3c nh\u1eadn ra. Tr\u00ed tu\u1ec7 m\u00e0 ch\u1ea5p nh\u1eadn ham mu\u1ed1n c\u1ee7a n\u00f3 m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7 \u0111i ra ngo\u00e0i ch\u00fang, si\u00eau vi\u1ec7t tr\u00ean ch\u00fang. Si\u00eau vi\u1ec7t n\u00e0y l\u00e0 c\u00f3 th\u1ec3 ch\u1ec9 trong tr\u1ea1ng th\u00e1i phi tranh \u0111\u1ea5u, b\u1ea5t nh\u1ecb.<\/p>\n
Mang h\u01a1i th\u1edf s\u1ed1ng t\u1edbi m\u1ee9c th\u00edch nghi nh\u1ea5t c\u1ee7a n\u00f3 l\u00e0 th\u1ef1c nghi\u1ec7m \u0111\u1ea7u ti\u00ean. Nh\u1eefng ng\u01b0\u1eddi ao \u01b0\u1edbc tu luy\u1ec7n theo \u0110\u1ea1o, \u1edf ch\u00ednh l\u00fac b\u1eaft \u0111\u1ea7u, ph\u1ea3i d\u1eebng th\u1edf t\u1eeb ng\u1ef1c v\u00e0 b\u1eaft \u0111\u1ea7u th\u1edf t\u1eeb r\u1ed1n. \u0110i\u1ec1u n\u00e0y ng\u1ee5 \u00fd r\u1eb1ng khi h\u01a1i th\u1edf \u0111i v\u00e0o, b\u1ee5ng ph\u1ea3i ph\u1ed3ng l\u00ean, v\u00e0 khi h\u01a1i th\u1edf \u0111i ra, b\u1ee5ng ph\u1ea3i x\u1eb9p xu\u1ed1ng v\u00e0 ng\u1ef1c ph\u1ea3i v\u1eabn c\u00f2n ph\u1eb3ng l\u1eb7ng.<\/p>\n
C\u00f3 l\u1ebd \u0111\u00e0n \u00f4ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c thuy\u1ebft ph\u1ee5c \u0111\u1ec3 l\u00e0m vi\u1ec7c th\u1edf b\u1ee5ng v\u00ec m\u1ecdi \u0111\u00e0n \u00f4ng kh\u00f4ng m\u1ea5t tr\u00ed \u0111\u1ec3 l\u00e0 l\u1ef1c s\u0129 hay trang tu mi nam t\u1eed: nh\u01b0ng r\u1ea5t kh\u00f3 l\u00e0m \u0111\u00e0n b\u00e0 \u0111\u1ed3ng \u00fd th\u1edf qua b\u1ee5ng c\u1ee7a h\u1ecd. \u0110\u00e0n b\u00e0 b\u1ecb \u00e1m \u1ea3nh v\u1edbi m\u1ea5t tr\u00ed kh\u00e1c; m\u1ea5t tr\u00ed v\u1ec1 l\u00e0m cho v\u00fa l\u1edbn, r\u1eafn ch\u1eafc v\u00e0 quy\u1ebfn r\u0169. S\u1ef1 m\u1ea5t tr\u00ed n\u00e0y m\u1ea1nh t\u1edbi m\u1ee9c kh\u00f4ng \u0111\u00e0n b\u00e0 n\u00e0o s\u1ebd \u0111\u1ed3ng \u00fd \u0111i theo l\u00ed thuy\u1ebft c\u1ee7a L\u00e3o T\u1eed. S\u1ef1 ki\u1ec7n l\u00e0 v\u00fa nh\u01b0 v\u1eady l\u00e0 kh\u00f4ng ph\u00f9 h\u1ee3p v\u1ec1 sinh h\u1ecdc \u0111\u1ec3 th\u1ef1c hi\u1ec7n ch\u1ee9c n\u0103ng t\u1ef1 nhi\u00ean c\u1ee7a h\u1ecd v\u1ec1 nu\u00f4i con m\u1edbi \u0111\u1ebb v\u00ec n\u1ed7i s\u1ee3 c\u00f3 \u0111\u00f3 r\u1eb1ng \u0111\u1ee9a con c\u00f3 th\u1ec3 b\u1ecb ng\u1ea1t. C\u00e1c nh\u00e0 t\u00e2m l\u00ed n\u00f3i r\u1eb1ng nhi\u1ec1u \u0111\u00e0n \u00f4ng m\u1ea5t t\u1ef1 tin b\u1edfi v\u00fa tr\u00f2n, l\u1edbn. L\u00ed do c\u01a1 b\u1ea3n l\u00e0 vi\u1ec7c nh\u1edb l\u1ea1i vi\u1ec7c ng\u1ea1t th\u1edf m\u00e0 \u0111\u1ee9a tr\u1ebb c\u1ea3m th\u1ea5y, \u0111i\u1ec1u \u0111\u1ec3 l\u1ea1i d\u1ea5u \u1ea5n s\u00e2u trong t\u00e2m tr\u00ed non n\u1edbt.<\/p>\n
C\u00e1c nh\u00e0 t\u00e2m l\u00ed c\u00f3 th\u1ec3 cho h\u00e0ng tr\u0103m l\u00ed do kh\u00e1c t\u1ea1i sao \u0111\u00e0n b\u00e0 h\u00e1o h\u1ee9c c\u00f3 v\u00fa l\u1edbn, r\u1eafn ch\u1eafc, nh\u01b0ng hi\u1ec7u qu\u1ea3 s\u00e2u l\u1eafng v\u00e0 ph\u1ed5 bi\u1ebfn \u0111\u00e3 l\u00e0 \u1edf ch\u1ed7 kh\u00f4ng \u0111\u00e0n b\u00e0 n\u00e0o \u0111\u01b0\u1ee3c chu\u1ea9n b\u1ecb \u0111\u1ec3 th\u1edf t\u1eeb r\u1ed1n. N\u1ebfu ch\u00fang ta kh\u00f4ng th\u1ec3 th\u1edf t\u1eeb r\u1ed1n, ch\u00fang ta kh\u00f4ng bao gi\u1edd c\u00f3 th\u1ec3 l\u00e0 h\u1ed3n nhi\u00ean v\u00e0 t\u1ec9nh t\u00e1o nh\u01b0 tr\u1ebb con. Ch\u00ednh l\u00e0 ch\u1ec9 th\u1edf t\u1eeb r\u1ed1n m\u00e0 c\u00f3 th\u1ec3 mang t\u1edbi s\u1ef1 linh ho\u1ea1t v\u00e0 linh \u0111\u1ed9ng t\u1ef1a tr\u1ebb con.<\/p>\n
Cho n\u00ean, tr\u01b0\u1edbc h\u1ebft v\u00e0 \u0111\u1ea7u ti\u00ean nh\u1ea5t, th\u1ea5y r\u1eb1ng h\u01a1i th\u1edf c\u1ee7a b\u1ea1n n\u1ea3y sinh t\u1eeb r\u1ed1n. Khi b\u1ea1n ng\u1ed3i hay \u0111\u1ee9ng hay b\u01b0\u1edbc \u0111i, trong m\u1ecdi ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ea1n, \u0111\u1ec3 m\u1eaft v\u00e0o h\u01a1i th\u1edf v\u00e0 th\u1ea5y r\u1eb1ng n\u00f3 b\u1eaft \u0111\u1ea7u t\u1eeb r\u1ed1n. H\u1ec7 th\u1ed1ng tu luy\u1ec7n \u0110\u1ea1o bao g\u1ed3m ba ph\u1ea7n, trong \u0111\u00f3 \u0111\u00e2y l\u00e0 ph\u1ea7n th\u1ee9 nh\u1ea5t: h\u01a1i th\u1edf ph\u1ea3i n\u1ea3y sinh t\u1eeb r\u1ed1n. Th\u1ef1c h\u00e0nh trong ba tu\u1ea7n v\u00e0 b\u1ea1n s\u1ebd ng\u1ea1c nhi\u00ean th\u1ea5y r\u1eb1ng gi\u1eadn c\u1ee7a b\u1ea1n \u0111\u00e3 l\u1eafng xu\u1ed1ng, ghen c\u1ee7a b\u1ea1n b\u1ecb m\u1ea5t \u0111i, c\u0103ng th\u1eb3ng c\u1ee7a b\u1ea1n m\u1ea5t \u0111i v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 ng\u1ee7 nh\u01b0 \u0111\u1ee9a tr\u1ebb. Nh\u00e2n c\u00e1ch c\u1ee7a b\u1ea1n tr\u1edf n\u00ean \u0111\u01b0\u1ee3c c\u00e2n b\u1eb1ng. H\u01a1i th\u1edf kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u b\u00ecnh th\u01b0\u1eddng. M\u1ecdi thu x\u1ebfp c\u1ee7a s\u1ef1 s\u1ed1ng \u0111\u1ec1u \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi n\u00f3; cho n\u00ean khi b\u1ea1n th\u1edf, c\u00e1c thu x\u1ebfp b\u00ean trong b\u1ea1n thay \u0111\u1ed5i.<\/p>\n
Vi\u1ec7c th\u1edf c\u1ee7a b\u1ea1n kh\u00f4ng th\u1ec3 theo nh\u1ecbp \u0111i\u1ec7u khi b\u1ea1n gi\u1eadn, v\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 gi\u1eadn n\u1ebfu h\u01a1i th\u1edf c\u1ee7a b\u1ea1n c\u00f3 nh\u1ecbp \u0111i\u1ec7u. \u0110i\u1ec1u c\u1ea7n thi\u1ebft l\u00e0 h\u01a1i th\u1edf tr\u1edf n\u00ean th\u1ea5t th\u01b0\u1eddng trong kho\u1ea3nh kh\u1eafc gi\u1eadn, v\u00ec ch\u1ec9 th\u1ebf th\u00ec t\u00e2m tr\u00ed m\u1edbi b\u1ecb k\u00edch \u0111\u1ed9ng v\u00e0 ch\u1ec9 th\u1ebf th\u00ec c\u00e1c tuy\u1ebfn ch\u1ea5t \u0111\u1ed9c m\u1edbi ti\u1ebft ra trong h\u1ec7 th\u1ed1ng.<\/p>\n
Cho n\u00ean ch\u00ednh l\u1eddi kinh th\u1ee9 nh\u1ea5t l\u00e0: \u0110em h\u01a1i th\u1edfi ch\u1ea7m ch\u1eadm t\u1edbi r\u1ed1n v\u00e0 d\u00f9ng ng\u1ef1c m\u1ed7i l\u00fac m\u1ed9t \u00edt h\u01a1n trong vi\u1ec7c th\u1edf, v\u00e0 chung cu\u1ed9c, d\u1eebng th\u1edf t\u1eeb ng\u1ef1c.<\/p>\n
<\/p>\n
T\u1eeb \u201cCon \u0111\u01b0\u1eddng \u0110\u1ea1o\u201d, T.3, Ch.2 Hi\u1ec7p th\u00e2n h\u1ed3n, \u0110\u1ea1o v\u0129nh h\u1eb1ng v\u00e0 luy\u1ec7n h\u01a1i th\u1edf s\u1ed1ng<\/p>\n","protected":false},"excerpt":{"rendered":"
Ch\u00fang ta h\u00e3y hi\u1ec3u nh\u1eefng kh\u00e1c bi\u1ec7t n\u00e0y. Ch\u00fang \u0111\u00e3 tr\u1edf th\u00e0nh m\u00e1y m\u00f3c th\u1ebf, nh\u01b0ng ch\u1eebng n\u00e0o ch\u00fang ta ch\u01b0a ph\u00e1 v\u1ee1 nh\u1eefng thu … <\/p>\n","protected":false},"author":3,"featured_media":2959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,14],"tags":[],"class_list":["post-2958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quan-sat-nhan-biet","category-than-the"],"_links":{"self":[{"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/posts\/2958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2958"}],"version-history":[{"count":1,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/posts\/2958\/revisions"}],"predecessor-version":[{"id":2960,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/posts\/2958\/revisions\/2960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=\/wp\/v2\/media\/2959"}],"wp:attachment":[{"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oshovietnam.vn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Notice: ob_end_flush(): failed to send buffer of zlib output compression (0) in /home/nhoshn0t/public_html/wp-includes/functions.php on line 5481